Delicious pumpkin muffins using a a 40 years old recipe recipe from Quebec! So tasty and easy to make! These pumpkin muffins are perfectly moist, fluffy, not too sweet, with a hint of salt.
This deliciously soft madeleine recipe, flavored with lemon and vanilla, is quick and easy to make.
Baobab leaves soup, Luru soup, or Miyan Kuka is a popular West African dish made using kuka leaves powder (ground dried baobab leaves). My favorite attributes of baobab leaves sauce are its slim texture and earthy bitterness. In Senegal, baobab leaves powder (or lalo) is a binding agent that facilitates the digestion of dishes such as thiéré. In contrast, in Nigeria, Mali, or Burkina Faso, powdered baobab leaves are used as a basis for delicious vitamin-rich sauces with tons of health benefits. Miyan Kuka's health benefits include improved digestion and immunity thanks to its rich fiber, anti-oxidants, and vitamin profile. In addition, Luru soup is an easy and great dish to make during cold months and the postpartum period after childbirth.
These delicious and moist high-protein oats and banana waffles contain many vitamins and minerals thanks to flaxseeds, hemp hearts, high-protein yogurt, oats, and egg. This recipe rivals our best "regular" or "non-healthy" waffle recipe in taste and ease of making. Look no further for a healthy waffle recipe that can serve as the perfect high-protein snack, breakfast, or meal. This fiber-rich waffle recipe only takes 5 minutes to make.
M’hamessa ou Mhamssa est une bouillie de semoule au lait à base des petits plombs originaire d’Afrique du Nord.
Delicious semolina milk porridge using piombi pasta, and originating from North Africa.
Il s’agit de l'un des meilleurs smoothies au chocolat au monde, et il contient plusieurs superaliments. Il s’agit d’un smoothie végétalien au chocolat banane.
This is one of the best chocolate smoothies I have ever tasted, and its full of superfoods. This is a chocolate banana vegan smoothie.
Easy banana bread recipe that is quick to make, delicious, and relatively healthy.
Recette facile et délicieuse de pain aux bananes, rapide a réaliser, et plus ou moins santé.
Smoothie vert vitaminé facile à faire, à base de chou frisé, ananas et mangue.
Green kale smoothie with mango, and pineapple.
Sauce graine, un plat classique d’Afrique de l’Ouest.
Palm nut stew, a classic in West African cuisine.
Baked plantains, vegan and gluten-free.
Bananes plantain ou alloco au four (végétalien et sans gluten)
Delicious and healthy peanut butter granola full of superfoods. Recette de granola au beurre d’arachide; santé et délicieuse.
Plantains and flavored rice - how to make it perfect every time. Alloco et riz gras, recette simple
Vegan Mac and Cheese. Easy and great for the entire family! Pâtes aux fromages faciles pour la famille entière!
Brownie, délicieux, fondant, nutritif, végétalien et sans gluten. Soft, delicious, and nutritive sweet potato brownie which is gluten-free and vegan.
Green Salad (asparagus, cucumbers, lettuce, green onions, parsley, seeds) with sweet sriracha sauce
Delicious and perfumed hot pepper sauce - African style - to spice up any dish!
Sauce pimentée - édition Afrique
Braised chicken with plantains is a staple in West African cuisine. Recette facile de poulet braisé au four.
6 ingredients original tiramisu Italian recipe : you are in for a treat. Great dolce dessert, try this easy and quick tiramisu recipe. Recette facile et rapide de tiramisu, directement d’Italie. Vous n’aurez besoin que de 6 ingrédients.
